Walking on a treadmill is an effective way to get your heart pumping but let’s face it: it can also be downright boring. If you love the idea of having some fun while getting in shape, then why not try ‘Red Velvet’ workout?
It’s a new super-lyrical dance class that incorporates flowing red silk as your partner and your prop. You’ll swing, hang and dangle from the silken strips, while learning choreography as you move. The really sweet part is that you’ll be having so much fun doing it that you’ll forget you’re working out!