91-year-old yoga instructor, Mabes Morrill, brought her love of yoga to NBC’s “TODAY” show and even taught a few moves.
While living in Venezuela in the late 1960s, Morrill developed a bad case of arthritis. A neighbor helped her ease the pain with yoga. In return, Morrill brought yoga to the states where she has been teaching for the last 40 years — for free.
Practicing yoga has done a great deal for the nonagenarian’s health, as she claims to be ailment free.
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Tags: age inspiration, are you fitter than a senior, senior fitness, walking, women health, yoga
