Supermodel, Miranda Kerr recently spoke with Woman’s Fitness magazine about her expertise in culinary health and revealed her secret is to eat plenty of fresh fruit and vegetables to ensure that her body receives the most nutrition possible.
The 29-year-old Aussie dished, “I studied nutrition so I’m a certified health coach. I’m licensed to teach people about healthy eating habits and what not to eat. I love food that’s full of life; raw and organic.”
“I find the most satisfying food is food that’s full of life, so it’s raw and clean and organic. We have a vegetable patch in Los Angeles so when I get the veggies out and eat them from there I love that,” Kerr explained in the publication’s August issue.
“My grandfather had a vegetable patch when I was growing up and my grandma would just chop the vegetables up and give them to us, so I learned from that. I find that really satisfying, the raw enzymes. I also love kale, spinach, fennel, avocado – I like to eat clean.”
Kerr went on to reveal that preparing her own meals and spending time in the outdoors also contribute to her well-being, adding: “I love to cook. I love to have people over to the house and cook for them and have dinner parties.
“I cook anything – fish, a roast – it really depends on who is coming and what they feel like and what my husband feels like eating. I just love to make things. I make a really good panna cotta as well.
What are you eating? The happy healthcare host, Mr. Divabetic talks to everyday people about their healthy appetites at Independence Hall in Philadelphia, PA.
Meet Mr. Divabetic on the red TOMATO carpet at the American Diabetes Association Expo in Pittsburgh, PA and New York, NY and the Taking Control Of Your Diabetes Conference in Austin, TX in Fall 2012. For more glitter, games and glucose advice visit: http://www.divabetic.org
LISTEN NOW: Free Diabetes Podcast Inspired by Katy Perry http://www.blogtalkradio.com/divatalkradio1/2012/07/10/diabetes-roundtable-inspired-by-katy-perry