Divabetic is celebrating Mother’s Day by sharing a special Mother Your Diabetes tip from Mama Rose Marie. Mama Rose Marie appears regularly on Divabetic’s free monthly podcast, Diabetes Roundtable providing diabetes wellness advice with a spoonful of motherly love.
This month, Mama Rose Marie wants to encourage you to plate your snacks. Eat straight out of the bag and you’re guaranteed to eat more, whether it’s chips, pretzels, or cookies. Instead, put a small portion on a plate, seal up the bag and put it away, then sit down and enjoy your snack. The danger of snacks is that they can become more like extra meals if you go overboard using a plate is one way to stop yourself from overeating.
Divabetic’s dynamic online and mobile podcast channel where over 63,000 fans, followers and listeners turn to laugh a little and learn a lot. The channel features a line-up of live and archived programs and specials anchored by Max “Mr. Divabetic” Szadek, a 2011 & 2012 WEGO Health Activist Award finalist and the happiest health care master of ceremonies. Guests include health care professionals, beauty, image/style and fitness experts, entertainment industry leaders and VIPs: women and men living with, at risk of and affected by diabetes. Podcasts are available for free at http://www.divabeitc.org, blog talk radio and i-Tunes. Visit our Reading Room to see more of motherly advice on diabetes self-care.
Happy Mother’s Day! Diabetes Roundtable podcast Inspired by Mothers http://www.blogtalkradio.com/divatalkradio1/2011/05/10/diabetes-roundtable-inspired-by-mothers
Mother Your Diabetes Advice with Mama Rose Marie
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