Whether you are newly diagnosed, or have been living with diabetes for decades, Mr. Divabetic‘s favorite chef, The Happy Diabetic can show you how to eat well and have fun cooking at the same time. Rather than obsess over the list of foods you love but cannot have, Chef Robert Lewis focuses on showing you many fabulous, good-tasting, and healthy foods you can (and should) eat!
Hate vegetables? Well, in honor of the Mr. Divabetic‘s world famous fruit suit, Chef Robert Lewis took the challenge of sharing a recipe for ‘cabbage’ that everyone at your family reunion will enjoy.
Roasted Cabbage with Bacon
Ingredients: 1 head of cabbage, 6 slices of bacon, salt , balsamic vinegar and 1 tablespoon of pine nuts
Preparation:
Preheat oven to 450 degrees.
Peel off 2-3 of the outer layers of cabbage. Cut in half and then cut in half again and then repeat. You should and up with 8 small wedges. Lay some foil on a baking pan and top with the wedges. Sprinkle each cabbage with salt. Slice each bacon in half and then lay on the top of the cabbage.
Place in the oven for 25 minutes and then remove. Sprinkle the pine nuts onto the foil so that they toast. Place back in oven for 3-5 minutes or until everything is brown. Remove and drizzle each wedge with balsamic vinegar. Plate the wedges with a few pine nuts or chop everything up and place in large bowl. Enjoy!
What are you eating? The happy healthcare host, Mr. Divabetic talks to everyday people about their healthy appetites at Independence Hall in Philadelphia, PA.http://youtu.be/ZDLpMOamtQs
Meet Mr. Divabetic and Chef Robert Lewis the Happy Diabetic on the red TOMATO carpet at the Taking Control Of Your Diabetes Conferences in San Diego, CA and Austin, TX in Fall 2012.
LISTEN NOW: Free Diabetes Podcast featuring Robert Lewis The Happy Diabetic http://www.blogtalkradio.com/divatalkradio1/2012/02/04/studio-d-chef-robert-lewis-the-happy-diabetic
For more glitter, games and glucose advice visit: http://www.divabetic.org
