Good Nutrition Through All Phases of Cancer by David Haas

Serve, Taste or Trash! Game

Cancer patients have different nutrition needs than the general public. When people have cancer, they must eat enough food to maintain their strength and energy. Good nutrition helps them fight their illness and the side effects of treatment.

Unfortunately, cancer makes healthy eating difficult for most people. Chemotherapy, radiation and other therapies are aggressive in their fight against cancer cells. Along the way, these treatments also damage healthy cells and cause debilitating side effects. Many of them involve diet and appetite

Good nutrition is i.mportant during all phases of cancer, from diagnosis and treatment to recovery. The foods that are recommended for cancer patients, however, are not always the same as those advised for healthy people. Patients should talk to their doctors or dietitians about their special nutrition needs.

Before Cancer Treatment

Most cancer patients consider diet and nutrition in relation to cancer treatment. However, good nutrition starts before treatment. The benefits of nutrition for cancer prevention are well documented. Many vitamins, minerals and other nutrients have amazing anti-cancer effects.

According to the American Institute for Cancer Research (AICR), diets that are filled with fruits, vegetables and whole grains may lower the risk of certain types of cancer. From vitamins and minerals to fiber and antioxidants, these foods have numerous cancer-fighting properties.

During Cancer Treatment

Good nutrition is especially important during cancer treatment. Certain treatments cause side effects that make eating difficult. This can make it extremely hard to get adequate nourishment, especially for those who are dealing with mesothelioma treatment side effects and other advanced cancers.

Among the common eating problems associated with cancer treatment are nausea, vomiting, appetite loss, constipation, diarrhea, mouth sores, dry mouth, sore throat and lactose intolerance. Some patients gain weight during treatment, while others lose too much weight.

Fortunately, many side effects can be controlled. Not everyone has eating problems during cancer treatment, but those who do can take medicines to cope. Doctors and dietitians can work with patients to help them find palatable, nutritious foods. According to the National Cancer Institute (NCI), patients should eat as much protein and calories as possible.

After Cancer Treatment

Nutrition needs do not end when the cancer treatment ends, but the needs may change over time. A good cancer recovery diet provides important nutrients during cancer treatment and beyond. Research shows that good nutrition and exercise prevents cancer recurrence and promotes lifelong health.

Diets that are rich in fruits and vegetables and sparse in animal fat have been shown to lower the recurrence rates for breast, colon and stomach cancer. Antioxidants like beta-carotene and vitamins A, C and E protect the body from free radicals that are linked to cancer and aging.

On another note, overweight is a risk factor for many types of cancer. It increases the chance of recurrence and lowers the survival odds. Diets that are high in fruits, vegetables and whole grains and low in animal protein and fat promote weight loss and overall healthier living.

DAVID HAAS:  Joining the MCA in 2011, David Haas is the Director of Awareness Programs. In addition to researching much of the information available to our site’s visitors, David often blogs about programs available and campaigns underway at the Mesothelioma Cancer Alliance. David is a fitness enthusiast who frequently runs, climbs, and bikes for enjoyment. He is also very involved in outreach associated with awareness about the dangers of asbestos for many different organizations and groups of people.

Read more: http://www.mesothelioma.com/blog/authors/david/

LISTEN NOW: Diabetes Roundtable podcast Inspired by Kathie Lee Gifford and Hoda Kotb featuring news on divas, drinking and diabetes http://www.blogtalkradio.com/divatalkradio1/2013/04/09/diabetes-roundtable-inspired-by-kathie-lee-and-hoda

Mr. Divabetic at the NY International Auto Show 2013 video

How Much Salt is In A Can of Soup?

I SPY SALT – Divabetic

Salt is quickly becoming one of the biggest hidden ingredient  in many of our favorite foods. And the odds are more than 50-50 that you’re on the list of people who need to watch their salt. The government’s 2011 update of the Dietary Guidelines continued to recommend 2,300mg of sodium per day for adults, but there was a huge asterisk: The level for African-Americans, people with hypertension, and anyone over the age of 51 dropped to 1,500mg. That’s basically half the population. Yet the average American consumption is 3,400mg.

According to its label, a single serving of Campbell’s Chunky Classic Chicken Noodle soup is one cup — just under half a can — and contains about 790 milligrams of sodium. But in a national survey of 1,000 consumers, only 10 percent of people said they would eat a one-cup portion. Most, about 64 percent, said they would eat an entire can at one time, taking in 1,840 milligrams of sodium in a sitting.

Why cut salt? Too much sodium can elevate blood pressure, which causes damage throughout the circulatory system, potentially leading to stroke or heart disease. Diets low in sodium and rich in fruits, vegetables, and whole grains help lower blood pressure and keep tickers ticking.

Are you concerned about your salt intake? Tune in to April’s Serve, Taste or Trash Game! podcast when Mr. Divabetic challenges one lucky contestant to correctly identify which one of Chef Robert Lewis aka the Happy Diabetic‘s 3 delicious recipes contains the highest amount of sodium. The answer may surprise you!  TUNE IN: Serve Taste or Trash Game! podcast: http://www.blogtalkradio.com/divatalkradio1/2013/04/02/serve-taste-or-trash-game-2

Easter Parade 2012 with Mr. Divabetic:

LISTEN NOW: Diabetes Roundtable Inspired by Melba Moore http://www.blogtalkradio.com/divatalkradio1/2013/03/12/diabetes-roundtable-inspired-by-melba-moore

Basics In Diabetes Pattern Management – Divabetic

Experience Mr. Divabetic’s wellness with a wow programming in New York, NY, Philadelphia, PA, Savannah, GA, Bethesda, MD and Pittsburgh, PA in 2013. Get more details at www.divabetic.org

The Shocking Amount of Hidden Calories in Cooking Sprays

Divabetic

Have you ever looked at the nutritional label on a can of cooking spray?

Cooking sprays list nutritional information based on ridiculously tiny serving sizes. One of the most popular, Pam, boasts zero calories and zero fat on the label of its original canola cooking spray. But that information refers to a spray lasting just a quarter of a second.

“That’s just not the way people use them,” Mr. Michael Jacobson, the  executive director of the Center for Science in the Public Interest,  said. “It’s probably impossible to spray for a third of a second. We suggested six seconds might be kind of reasonable.” A six-second spray, he said, has 50 calories and six grams of fat.

Food labels are allowed to say “zero calories from fat” if the amount of fat per serving is less than 1 gram, even though this is an untruth. There are 9 calories per gram of fat, so .25 grams means 2.25 calories per serving.

However, bear in mind that “the average consumer” actually uses 3 to 6 times the “serving size” as stated on the label, that means your calories would be 7 to 14 calories.

Learn more about the foods you’re eating by tuning in to April’s Serve, Taste or Trash Game! podcast when Mr. Divabetic challenges one lucky contestant to correctly identify which one of Chef Robert Lewis aka the Happy Diabetic‘s 3 delicious recipes contains the highest amount of sodium. The answer may surprise you!

TUNE IN: Serve Taste or Trash Game! podcast: http://www.blogtalkradio.com/divatalkradio1/2013/04/02/serve-taste-or-trash-game-2

Easter Parade 2012 with Mr. Divabetic:

LISTEN NOW: Diabetes Roundtable Inspired by Melba Moore http://www.blogtalkradio.com/divatalkradio1/2013/03/12/diabetes-roundtable-inspired-by-melba-moore

Basics In Diabetes Pattern Management – Divabetic

Experience Mr. Divabetic’s wellness with a wow programming in New York, NY, Philadelphia, PA, Savannah, GA, Bethesda, MD and Pittsburgh, PA in 2013. Get more details at www.divabetic.org

Kirsten Holly Smith guests on the Mr. Divabetic Show podcast

Mr Divabetic Show

The happy healthcare host, Mr. Divabetic shines the spotlight on Dusty Forever musical star,  Kirsten Holly Smith and best-selling cookbook author, Holly Clegg on his upbeat ‘Mr. Divabetic Show’ podcast scheduled for Monday, March 4, 2013, 6 PM, EST.

Get the exclusive behind-the-scenes story of the making of Forever Dusty and find out Kirsten’s beauty and health secrets to performing at her best night after night. Dusty Forever is about the life and times of legendary ‘diva’ icon Dusty Springfield. With her towering blonde beehive, spectacular outfits, and most of all, her unforgettable, soulful voice, Dusty Springfield became the first great female pop star of the 1960s.

Plus, we test Kirsten’s food IQ during our Serve, Taste or Trash! Game segment featuring three of Holly Clegg’s delicious recipes. Tune in to find out if Kirsten’s able to ‘trash’ the recipe with the highest calories or not.

For nearly 20 years through her best-selling trim & TERRIFIC® cookbook series, Holly Clegg has reigned supreme when it comes to helping today’s busy person cook everyday meals that are fast and fit into an overall healthy lifestyle. Holly’s recipes are time, user and pantry-friendly. As a mother, wife and published cookbook author, Holly appreciates the ability to create a tasty dish that is both convenient and healthy.

TUNE IN: Listen to “The Mr. Divabetic Show on 3/4/2013 6:00 PMEST #BlogTalkRadio  http://www.blogtalkradio.com/divatalkradio1/2013/03/04/the-mr-divabetic-show-with-kirstin-holly-smith

LISTEN NOW: Diabetes Roundttable Podcast - “LIVE from the RED CARPET SPECIAL” featuring: Ginger.io spokesperson, Peter Smith, diabetes advocate, author and coach, Riva Greenberg, Divabetic Image & Style Advisor, Catherine Schuller, Go2Bra creator, Connie Elder, Pumpwear Inc. & Girly Girl Studio co- owner, Julie De Fruscio, poet Lorraine Brooks, Patricia Addie Gentle RN, CDE, Constance Brown-Riggs MSEd, RD, CDE, Neva White DNP, CRNP, CDE, makeup and skin guru, Sue Perez, celebrity photographer, Winston Kerr, Mama Rose Marie and Marilyn from Pasadena, CA who is living with type 1 diabetes.

SHOW LINK:  http://www.blogtalkradio.com/divatalkradio1/2013/02/12/diabetes-roundtable-inspired-by-sally-field

Mother Your Diabetes Advice with Mama Rose Marie:

Let’s Talk About Sex!  Here’s a sneak peak of  Divabetic’s upcoming ‘Love On A Two Way Street’ free outreach program focused on ‘Sexual Health & Diabetes’ and presented at Thomas Jefferson University Hospital on Sat., Feb, 9, 2013

Basics In Diabetes Pattern Management – Divabetic

Experience Mr. Divabetic’s wellness with a wow programming in New York, NY, Santa Clara, CA, Philadelphia, PA, Savannah, GA and Bethesda, MD in 2013. Get more details at www.divabetic.org

Why You Should ‘Eat Your Vegetables’ If You Have Breast Cancer

It looks like wearing a ‘FRUIT SUIT’ to encourage people to eat more fruits and vegetable is a smart idea according to a new study in the Journal of the National Cancer Institute.

The new study reports that including lots of nutrient-rich vegetables in your diet is associated with a decreased risk of a specific type of breast cancer,  The researchers analyzed the women’s fruit and vegetable consumption as well as their breast cancer development — along with their type of breast cancer — throughout the years.

The researchers reported an association between higher vegetable intake and a decreased risk of estrogen receptor-negative breast cancer. The association between fruit consumption and estrogen receptor-negative breast cancer was not statistically significant, though.

However, in an accompanying editorial, experts from the University of Arizona Cancer Center pointed out that merely an association was noted, and other health behaviors could play a major role in the decreased risk of this breast cancer subtype.

SERVE, TASTE or TRASH! Food Game at Making Strides Walk 2012 with Mr Divabetic

Let’s Talk About Sex!  Here’s a sneak peak of  Divabetic’s upcoming ‘Love On A Two Way Street’ free outreach program focused on ‘Sexual Health & Diabetes’ and presented at Thomas Jefferson University Hospital on Sat., Feb, 9, 2013

TUNE IN: Free to Diabetes Roundtable podcast Inspired by Rihanna with guests: Neva White DNP, CRNP, CDE, Connie Frazier RD, CDE, Patricia Addie-Gentle RN, CDE, author Elsie Spruill, poet Lorraine Brooks, hairstylist and makeup artist Charlene Wilson, Mama Rose Marie and Allison from Jersey City, NJ living with diabetes http://www.blogtalkradio.com/divatalkradio1/2013/01/08/diabetes-roundtable-inspired-by-rihanna

 ’Movie Girl Workouts’ with Mr. Divabetic and fitness expert, Katherine Adamenko

Experience Mr. Divabetic’s wellness with a wow programming in Tucson, AZ, Santa Clara, CA, Philadelphia, PA, Savannah, GA and Bethesda, MD in 2013. Get more details at www.divabetic.org

‘Jicama Hash Browns of Love’ Recipe by Chef Robert Lewis ‘The Happy Diabetic’

Chef Robert Lewis

Did you miss Divabetic’s new culinary podcast, Serve, Taste or Trash! Game podcast? This delicious, flavorful  podcast features food challenges, fresh perspectives and news on the latest food trends. Mr. Divabetic’s special guests included: Wellness and Diabetes Coach, Ginger Vieira, the author of “Your Diabetes Science Experiment” and “Emotional Eating with Diabetes”, Craig Ahrens, co-founder of Earth Cafe Living Foods, Aida Romaine, The Queen of the Salad Bar, and Chef Robert Lewis ‘The Happy Diabetic.’

Enjoy  Chef Robert Lewis ‘The Happy Diabetic‘ delicious Jicama Hash Browns of Love recipe (featuring jicama) featured on our recent podcast:

Jicama Hash Browns of Love

3 cups of jicama, peeled and grated

1 onion, chopped

1 Tbs. canola oil

Salt and pepper, to taste

In a large non stick pan, heat the canola oil over medium high heat.  Add the onion and cook until translucent.  Add the jicama, salt and pepper and cook until brown.

Servings: 2-4

Serve, Taste or Trash! Game

Nutrition Facts (per serving):

Calories: 122, Carbohydrates: 14g, Dietary Fiber: 7g, Sugars: 4g, Fat: 7g, Sodium: 6mg, Protein: 1g

Chef Robert Lewis The Happy Diabetic tm

Happy Diabetic TV  www.cookinacrossiowa.com

Follow Chef Robert The Happy Diabetic at www.happydiabetic.com
My Blog is at http://thehappydiabeticchef.blogspot.com/
Twitter me at: http://twitter.com/HappyDiabetic
Be my friend at http://www.facebook.com/group.php?gid=63504375081

Watch cooking videos at http://happydiabetictv.wordpress.com/

TUNE IN: Serve, Taste or Trash! Game podcast http://www.blogtalkradio.com/divatalkradio1/2013/01/29/serve-taste-or-trash-1

Watch News Yorkers try to identify the healthiest treat from three Serve, Taste or Trash! Food Game choices bought at a convenience store. You might be surprised by the results.

Let’s Talk About Sex!  Here’s a sneak peak of  Divabetic’s upcoming ‘Love On A Two Way Street’ free outreach program focused on ‘Sexual Health & Diabetes’ and presented at Thomas Jefferson University Hospital on Sat., Feb, 9, 2013

TUNE IN: Free to Diabetes Roundtable podcast Inspired by Rihanna with guests: Neva White DNP, CRNP, CDE, Connie Frazier RD, CDE, Patricia Addie-Gentle RN, CDE, author Elsie Spruill, poet Lorraine Brooks, hairstylist and makeup artist Charlene Wilson, Mama Rose Marie and Allison from Jersey City, NJ living with diabetes http://www.blogtalkradio.com/divatalkradio1/2013/01/08/diabetes-roundtable-inspired-by-rihanna

 ’Movie Girl Workouts’ with Mr. Divabetic and fitness expert, Katherine Adamenko

Experience Mr. Divabetic’s wellness with a wow programming in Tucson, AZ, Santa Clara, CA, Philadelphia, PA, Savannah, GA and Bethesda, MD in 2013. Get more details at www.divabetic.org

Nature Valley Granola Bars Have As Much Sugar As Fruit Loops

Nature Valley introduced the world’s first granola bar in 1975.  Since then it’s become a “natural” food brand juggernaut and has expanded into all different forms and flavors.   Nature Valley promotes an idyllic, natural world where things are “100% Natural, 100% Delicious.” But as I scanned the bar’s nutritional label I found myself asking ‘how could so many wonderful flavors be so natural and good for you?‘

Nature Valley granola bars contain 12g of sugars, 6g of fat, 160mg of sodium, and several genetically modified ingredients proving that Nature Valley isn’t as pure and good for you as one might think. Many flavors of their granola bars contain high fructose corn syrup and high maltose corn syrup and palm kernel oil, a frequent food additive that avoids the use of hydrogenated oils but is still a saturated fat.

The amount of sugar in Nature Valley Granola bars varies from type to type and depends on the amount consumed. The peanut butter bar, roasted almond bar and apple crisp varieties have 11 grams of sugar per package of 2 bars. The other varieties like oats and honey have 12 grams of sugar which is just as much sugar as there is in a bowl of Fruit Loops, and Fruit Loops has even more fiber (3g).

How do you navigate the world of food to eat as healthy as possible?  What seemingly healthy or natural brands have you found really aren’t so good for you after all? Nutrition information provided by Bruce Bradley Visit: http://www.brucebradley.com/food/nature-valley-or-a-slippery-slope/

Watch News Yorkers try to identify the healthiest treat from three Serve, Taste or Trash! Food Game choices bought at a convenience store. You might be surprised by the results.

Diabetes & Exercise? What real women living with diabetes have to say about blood sugars, marathons and motivation with Mr. Divabetic

TUNE IN: Free to Diabetes Roundtable podcast Inspired by Rihanna with guests: Neva White DNP, CRNP, CDE, Connie Frazier RD, CDE, Patricia Addie-Gentle RN, CDE, author Elsie Spruill, poet Lorraine Brooks, hairstylist and makeup artist Charlene Wilson, Mama Rose Marie and Allison from Jersey City, NJ living with diabetes http://www.blogtalkradio.com/divatalkradio1/2013/01/08/diabetes-roundtable-inspired-by-rihanna

 ’Movie Girl Workouts’ with Mr. Divabetic and fitness expert, Katherine Adamenko

Experience Mr. Divabetic’s wellness with a wow programming in Tucson, AZ, Santa Clara, CA, Philadelphia, PA, Savannah, GA and Bethesda, MD in 2013. Get more details at http://www.divabetic.org

Patti Labelle Calls Herself A ‘Divabetic’

Superstar Patti LaBelle is so thankful to be aware that she’s living with diabetes that she calls herself a “Divabetic.” The two-time Grammy Award-winning diva borrowed the name, Divabetic, from the 501(c)(3) nonprofit organization with a mission to empower women to manage their diabetes self-care with confidence, inspiration and knowledge. Divabetic’s national network of health professionals and diabetes educators provide expert advice on food, fitness and self-care management to encourage early action and prevention of diabetes health-related complications. Our mantra “Denial’s Not My Style,” encourages every woman, man and child to live healthy and to be bold, outspoken, educated and stylish like a true diva.

Divabetic was inspired by the late music legend, Luther Vandross and created in 2005 by Max Szadek, who, as Vandross’ assistant of 14 years, witnessed his boss, mentor, and friend struggle in silence and solitude with the diabetes and its related complications.  Divabetic has grown from a grassroots movement to help empower Luther fans (African American women) affected by diabetes to a burgeoning and significant presence in the diabetes social media community. President Barak Obama, New York City Mayor Michael Bloomberg and Philadelphia Mayor Michael Nutter have acknowledged Divabetic for it’s dedication and determination on behalf of the diabetes community.

Patti LaBelle stays on track with managing her blood glucose levels like thousands of other ‘Divabetics’ by eating a healthful diet and exercising regularly—all while maintaining an active schedule of performances as one of America’s most popular entertainers.

“The biggest challenge for me is trying to take my medicine on time,” she says. “Being at the airport and not being able to find a bathroom to go and take my medicine or give myself injections is a challenge that I deal with very often.”

LaBelle strongly urges others to control their blood glucose levels through frequent monitoring and actively taking a part in their own diabetes management.

TUNE IN: Free Diabetes Podcast Inspired by Anne Hathaway  with guests: Neva White DNP, CRNP, CDE, Cheryl Marco CDE, Patricia Addie-Gentle RN, CDE, author Dr. Beverly S. Adler,  Mama Rose Marie and Lorraine from Long Island, NY living with diabetes

http://www.blogtalkradio.com/divatalkradio1/2012/12/11/diabetes-roundtable-inspired-by-anne-hathaway

Mr. Divabetic plays his nutrition game, Serve, Taste or Trash! in Central Park

The happy healthcare host, Mr. Divabetic rolls out the red tomato carpet at the 68th Annual Macy’s Thanksgiving Day Parade in New York.

Experience Mr. Divabetic’s wellness with a wow programming in Tucson, AZ, Santa Clara, CA, Philadelphia, PA, Savannah, GA and Bethesda, MD in 2013. Get more details at www.divabetic.org 

12 Divas Of Christmas: Queen Latifah!

12 Divas of Christmas

Divabetic’s third DIVA of Christmas is … Queen Latifah! Recently, she starred in Lifetime’s remake of ”Steel Magnolias,” with Queen Latifah, Phylicia Rashad, Alfre Woodard and Jill Scott. The movie drew 6.5 million viewers in its Sunday night premiere to become the third highest rated original telecast in Lifetime history.

We hope her incredible talent, her journey from rapper to multimedia superstar and her empowering message: “Stay positive and keep your eyes on your goals and don’t let anyone hold you back from pursuing your dreams” inspire you to stay healthy this holiday season.

ON THE SHOW: Mr. Divabetic hosts for this thirty minute whirlwind of wellness with superstar guests including a hot topic discussion with three certified diabetes educators, a.k.a. The Divabetic Charlie’s Angels of Diabetes Outreach: Judi Wilcox, R.D., CDE of Hollywood, FL, Pamela C. Butler, MS, CDE of New Orleans, LA and Eugenia Millender, MS, RN, PMHFNP of West Palm Beach, FL.; Cherise, a real diva and Divabetic Twitter follower living with diabetes; a menu review of healthy dining choices at AMC Theatres,  a Food Aisle Face-off between Chicken Wings and Pigs in a Blanket; a Makeover in a Minute tip from celebrity fitness trainer Katherine “IRONKAT” Adamenko of New York, NY; and a Mother Your Diabetes commentary from Divabetic’s Mama Rose Marie.

LISTEN NOW: Diabetes Roundtable inspired by Queen Latifah http://www.blogtalkradio.com/divatalkradio1/2012/01/10/diabetes-roundtable-inspired-by-queen-latifah

Mr. Divabetic plays his food game, Serve, Taste or Trash! at Central Farm Market with Kathy Gold RN, MSN, CDE, Director of Outreach and Education at the Diabetes Research & Wellness Foundation in Washington, DC.

Mr. Divabetic trips, stumbles and falls on the red tomato carpet at the My Pink Tie Project to support breast cancer awareness  in New York.

TUNE IN: Free Diabetes Podcast Inspired by Chaka Khan celebrating National Diabetes Awareness Month with guests: Constance Brown-Riggs MSEd, RD, CDE, Pam Butler MS, CDE, Patricia Addie-Gentle RN, CDE, cookbook author Holly Clegg, Mama Rose Marie and Ginger Vieira, from Burlington, VT living with type 1 diabetes

http://www.blogtalkradio.com/divatalkradio1/2012/11/13/diabetes-roundtable-inspired-by-chaka-kahn

The happy healthcare host, Mr. Divabetic rolls out the red tomato carpet at the 68th Annual Macy’s Thanksgiving Day Parade in New York.

Experience Mr. Divabetic’s wellness with a wow programming in Tucson, AZ, Santa Clara, CA, Philadelphia, PA, Savannah, GA and Bethesda, MD in 2013. Get more details at www.divabetic.org 

12 Divas Of Christmas: Miss Piggy!

12 Divas of Christmas

Introducing our biggest, most glamorous program of the year - Divabetic’s “The 12 Divas Of Christmas!” A dozen dazzling podcasts available on demand to help you stay on top of your blood sugars this holiday season.

Our second DIVA is …  an unsung hero in diabetes management, Miss Piggy! Miss Piggy is one of the central characters on The Muppet Show. She is a force of nature who developed from a one-joke running gag into a complex, three-dimensional character. Miss Piggy is a prima-donna pig who is absolutely convinced that she’s destined for stardom, and nothing is going to stand in her way. Her public face is the soul of feminine charm, but she can instantly fly into a violent rage whenever she thinks she’s insulted or thwarted. Although a pork may not sound too diva, we have pigs to thank for the availability of insulin up until the 1980’s.

ON THIS SHOW: Mr. Divabetic as he hogs the spotlight with self-care solutions for women touched by diabetes. This pen of real talk includes a frank discussion of checking your blood sugar with our Angels of Diabetes Outreach: Jessica Issler, RD, CDE (Norfolk, VA), Judi Wilcox, RD, CDE (Hollywood, FL) and Janice Harris, RN, BSN, CDE (Washington, DC); a McDonald’s menu review and a Food Aisle Face-off between porridge and oatmeal. Plus, celebrity makeup artist Kiauna Hunt stops in for Makeover in a Minute, Mama Rose Marie unveils her latest self-care commentary and real NYC diva Phyllis J. plays our Diabetes Numerology Game. Tune in, call in or visit the chat room to get inspired or to give a shout-out.  #12divasofchristmas

LISTEN NOW:  http://www.blogtalkradio.com/divatalkradio1/2011/11/08/diabetes-roundtable-inspired-by-miss-piggy

NEED A DIVA BOOST? Let Darlene Love help you sparkle this holiday season.

Diva TalkRadio: Diabetes Roundtable programs are available for free on i-Tunes (search ‘Divabetic’) and at: http://www.blogtalkradio.com/divatalkradio1.

 GLAM MORE FEAR LESS: The happy healthcare host, Mr. Divabetic rolls out the red tomato carpet at the 68th Annual Macy’s Thanksgiving Day Parade in New York.

TUNE IN: Free Diabetes Podcast Inspired by Chaka Khan celebrating National Diabetes Awareness Month with guests: Constance Brown-Riggs MSEd, RD, CDE, Pam Butler MS, CDE, Patricia Addie-Gentle RN, CDE, cookbook author Holly Clegg, Mama Rose Marie and Ginger Vieira, from Burlington, VT living with type 1 diabetes

http://www.blogtalkradio.com/divatalkradio1/2012/11/13/diabetes-roundtable-inspired-by-chaka-kahn

Mr Divabetic shares a Behind-the-Scene look at presenting diabetes education with DAZZLE at the ADA Expo in Pittsburgh, PA for the past five years

Experience Mr. Divabetic’s wellness with a wow programming in Tucson, AZ, Santa Clara, CA, Philadelphia, PA, Savannah, GA and Bethesda, MD in 2013. Get more details at www.divabetic.org