Keeping your cool while managing a random blood sugar low is all about attitude. A little self pampering can make a tough situation a little bit better.
First, apply the Rule of 15. If your blood sugar gets too low, eat 15 grams of a carbohydrate-rich food (3 – 4 glucose tablets), wait 15 minutes, and test your blood sugar again. If it is still below 70, take another 15 grams of carbohydrates, wait another 15 minutes, and retest.
Its important not to overdo treatment because this could start a cycle of blood sugar levels rising and crashing. Since ‘just waiting’ can be excruciating fill the time before rechecking with a ‘beauty & the blood sugar’ type distraction: self tanning lotion.
Confused with which self tanning product to buy?
ELLE readers describe Lancôme Flash Bronzer as a “beach vacation in a bottle” and agree it “gives the best color year-round.”If you’ve been craving that come-hither Cote d’Azure tan, this ‘auto bronzante’ is the immediate answer without ever reaching for your passport.” Lancome’s formula featuring DHA and Natural Caramel Extract guarantees a gorgeous golden color in just 30 minutes, while antioxidant-rich pure Vitamin E helps keep free radicals from doing future damage, And moisturizing ingredients leave skin feeling satiny-soft and altogether irresistible.
A little mirror time can go a long way to helping you stay on top of your self-care. Make sure and talk to your health care team if you are at risk for hypoglycemia and follow their advice for treatment, which will be tailored to your own situation. #beautifulbloodsugars




