Everybody Talks on Divabetic’s Monthly Podcast

Divabetic Diva Talk Radio

Divabetic’s free monthly upbeat Diabetes Roundtable podcasts marked a new milestone by reaching over 62,000 listeners.  This fast-paced whirlwind of wellness features diabetes education mixed with candid conversations, beauty/fashion advice and lots and lots of laughter! Divabetic’s podcasts have struck a chord with its audience promoting a GLAM MORE FEAR LESS attitude.  The broadcasts feature a rotating cast of certified diabetes educators, nutritionists, beauty and fashion experts and men and women living with diabetes.

“We bring you as much information, inspiration and fun in each podcast as possible, says Max ‘Mr. Divabetic’ Szadek. “We switch gears from diabetes self-care to beauty and fashion to inspiration and back again. ”

Since it’s inception in 2010, Divabetic’s Diva Talk Radio network has broadcast a free monthly podcast to members featuring great advice on diabetes and health in a friendly, upbeat manner.

“Everybody talks on this show,” says Szadek.  The exciting line up of 400 guests that have appeared have included Tony Award winning entertainers like Ben Vereen and Melba Moore to Chefs Sam Talbot and Robert Lewis aka ‘The Happy Diabetic’ and makeup artists and skin experts including Sue Perez as well as show regulars like Patricia Addie-Gentle RN, CDE and Szadek’s own mother, Mama Rose Marie.

“I never dreamed we’d reach this many people with our monthly broadcasts,” says Mr. Divabetic.”Our first program was just supposed to a be a ‘test’ but the producers liked it so much they decided to broadcast it.”

The program’s engaging content has made it a ratings hit across the country and beyond.” We’ve receive e-mails from women in Canada, UK, Singapore and even South Africa who tune in regularly to our program,” says Szadek. “Now everyone wants to know when I’m coming to their city and can I bring my fruit suit!”

Carb Kitty make carbohydrate counting fun! Carbohydrate counting or “carb counting” can help you manage your blood glucose levels.

LISTEN NOW: Diabetes Roundtable podcast Inspired by Kathie Lee Gifford and Hoda Kotb featuring news on divas, drinking and diabetes http://www.blogtalkradio.com/divatalkradio1/2013/04/09/diabetes-roundtable-inspired-by-kathie-lee-and-hoda

I’m Loving The Egg White Delight McMuffin!

Mr. Divabetic

The happy healthcare host, Mr. Divabetic rolled out the red tomato carpet at the new Egg White Delight McMuffin event launch in New York, NY. He spoke to US Olympic Gold Medalist, Gabby Douglas, her mother, Natalie Hawkins and Sharon Richter, RD about healthy eating and everyday beauty secrets. 

The new Egg White Delight McMuffin features freshly grilled 100% egg whites, extra lean Canadian Bacon and white cheddar on a new muffin made with 8 grams of whole grain.

“It’s surprisingly satisfying,” said Mr. Divabetic between bites. “Honestly, I didn’t think it would have that much flavor but I can honestly say you’re not compromising taste with this new healthy menu offering.” 

Sharon Richter RD and Mr Divabetic

Sharon Richter, RD who works closely with Wellness in Schools (WITS) and the Challenged Athletes Foundation recommends adding a little fruit to your morning yogurt or oatmeal as an easy way to add more fruits and vegetables into your diet. 

Gabrielle Douglas is the first African-American woman to win an Olympic Gold medal as the All-Around Individual Champion. Good health appears to be all in the family at the Douglas home. Her mother, Natalie Hawkins, who was at her side during the event,  lost 18 pounds recently by changing her eating habits. She recommends to other parents to make time for themselves while raising their families so that they can maintain a healthy lifestyle.#McDNYTristate

Gabrielle Douglas with Mr. Divabetic at the Egg White Delight McMuffin Launch

http://youtu.be/qF9Tp2187y0

LISTEN NOW: Diabetes Roundtable podcast Inspired by Kathie Lee Gifford and Hoda Kotb featuring news on divas, drinking and diabetes http://www.blogtalkradio.com/divatalkradio1/2013/04/09/diabetes-roundtable-inspired-by-kathie-lee-and-hoda

 

Mr. Divabetic Heads to Savannah, Georgia in May

Max ‘Mr. Divabetic’ Szadek

This May the happy healthcare host, Mr. Divabetic will bring his ‘Razzle Dazzle’ approach to diabetes outreach to the Taking Control Of Your Diabetes (TCOYD) Conferences and Health Fairs in Savannah, GA. Join the fun! Play ‘Single Ladie/Single Servings’ food games, enjoy ‘Dancing In Cars’ fitness demonstrations, get Mother Your Diabetes advice, and be inspired to live life like a DIVA! Prize giveaways compliments of Werther’s Original Sugar Free, CVS Pharmacy, Crystal Light and Cabot Cheese.

Taking Control Of Your Diabetes (TCOYD) Conferences and Health Fairs are unlike any diabetes-related event in the world. Focusing on the importance of diabetes education and being your own best self-advocate, TCOYD conferences and health fairs bring together those with diabetes and those at risk for the disease with renowned national and local medical professionals and diabetes related experts for a day of highly informative, empowering and motivational programs that provide attendees with the tools they need to take control of their diabetes and live a long, healthy life with the condition.

Saturday, May 18, 2013

Taking Control of Your Diabetes (TCOYD) Conference and Health Fair

Savannah International Trade & Convention Center

1 International Drive

Savannah, GA 31402-0248

LISTEN NOW: Diabetes Roundtable podcast Inspired by Kathie Lee Gifford and Hoda Kotb featuring news on divas, drinking and diabetes http://www.blogtalkradio.com/divatalkradio1/2013/04/09/diabetes-roundtable-inspired-by-kathie-lee-and-hoda

Mr. Divabetic at the NY International Auto Show 2013 video

Good Nutrition Through All Phases of Cancer by David Haas

Serve, Taste or Trash! Game

Cancer patients have different nutrition needs than the general public. When people have cancer, they must eat enough food to maintain their strength and energy. Good nutrition helps them fight their illness and the side effects of treatment.

Unfortunately, cancer makes healthy eating difficult for most people. Chemotherapy, radiation and other therapies are aggressive in their fight against cancer cells. Along the way, these treatments also damage healthy cells and cause debilitating side effects. Many of them involve diet and appetite

Good nutrition is i.mportant during all phases of cancer, from diagnosis and treatment to recovery. The foods that are recommended for cancer patients, however, are not always the same as those advised for healthy people. Patients should talk to their doctors or dietitians about their special nutrition needs.

Before Cancer Treatment

Most cancer patients consider diet and nutrition in relation to cancer treatment. However, good nutrition starts before treatment. The benefits of nutrition for cancer prevention are well documented. Many vitamins, minerals and other nutrients have amazing anti-cancer effects.

According to the American Institute for Cancer Research (AICR), diets that are filled with fruits, vegetables and whole grains may lower the risk of certain types of cancer. From vitamins and minerals to fiber and antioxidants, these foods have numerous cancer-fighting properties.

During Cancer Treatment

Good nutrition is especially important during cancer treatment. Certain treatments cause side effects that make eating difficult. This can make it extremely hard to get adequate nourishment, especially for those who are dealing with mesothelioma treatment side effects and other advanced cancers.

Among the common eating problems associated with cancer treatment are nausea, vomiting, appetite loss, constipation, diarrhea, mouth sores, dry mouth, sore throat and lactose intolerance. Some patients gain weight during treatment, while others lose too much weight.

Fortunately, many side effects can be controlled. Not everyone has eating problems during cancer treatment, but those who do can take medicines to cope. Doctors and dietitians can work with patients to help them find palatable, nutritious foods. According to the National Cancer Institute (NCI), patients should eat as much protein and calories as possible.

After Cancer Treatment

Nutrition needs do not end when the cancer treatment ends, but the needs may change over time. A good cancer recovery diet provides important nutrients during cancer treatment and beyond. Research shows that good nutrition and exercise prevents cancer recurrence and promotes lifelong health.

Diets that are rich in fruits and vegetables and sparse in animal fat have been shown to lower the recurrence rates for breast, colon and stomach cancer. Antioxidants like beta-carotene and vitamins A, C and E protect the body from free radicals that are linked to cancer and aging.

On another note, overweight is a risk factor for many types of cancer. It increases the chance of recurrence and lowers the survival odds. Diets that are high in fruits, vegetables and whole grains and low in animal protein and fat promote weight loss and overall healthier living.

DAVID HAAS:  Joining the MCA in 2011, David Haas is the Director of Awareness Programs. In addition to researching much of the information available to our site’s visitors, David often blogs about programs available and campaigns underway at the Mesothelioma Cancer Alliance. David is a fitness enthusiast who frequently runs, climbs, and bikes for enjoyment. He is also very involved in outreach associated with awareness about the dangers of asbestos for many different organizations and groups of people.

Read more: http://www.mesothelioma.com/blog/authors/david/

LISTEN NOW: Diabetes Roundtable podcast Inspired by Kathie Lee Gifford and Hoda Kotb featuring news on divas, drinking and diabetes http://www.blogtalkradio.com/divatalkradio1/2013/04/09/diabetes-roundtable-inspired-by-kathie-lee-and-hoda

Mr. Divabetic at the NY International Auto Show 2013 video

Eat Your Way Beautiful

Divabetic: Pass The Boa!

Pack your plate with foods containing vitamin E (in sunflower seeds and almonds) to help keep skin hydrated. Breakfast is a great time to incorporate sunflower seeds into your diet. Simply add a few tablespoons to granola or hot cereal, or spread sunflower seed butter, a delicate, sweet alternative to peanut butter, on toast.

For lunch and dinner, sunflower seeds make an easy, natural addition to a salad.

Serve, Taste or Trash! Game at ADA Expo in New York with Mr. Divabetic:

LISTEN NOW: Diabetes Roundtable Inspired by Melba Moore http://www.blogtalkradio.com/divatalkradio1/2013/03/12/diabetes-roundtable-inspired-by-melba-moore

Basics In Diabetes Pattern Management – Divabetic

Experience Mr. Divabetic’s wellness with a wow programming in New York, NY, Santa Clara, CA, Philadelphia, PA, Savannah, GA and Bethesda, MD in 2013. Get more details at www.divabetic.org

Whole Grain Food Labels Are Misleading

Divabetic

Current standards for classifying foods as “whole grain” are inconsistent and, in some instances, misleading, according to a new study released by the Harvard School of Public Health.

Researchers found that grain products with the Whole Grain Stamp, a widely-used front-of-package symbol, were higher in fiber and lower in trans fats, but also contained significantly more sugar and calories compared to products without the Stamp.

Serve, Taste or Trash! Game at ADA Expo in New York with Mr. Divabetic:

LISTEN NOW: Diabetes Roundtable Inspired by Melba Moore http://www.blogtalkradio.com/divatalkradio1/2013/03/12/diabetes-roundtable-inspired-by-melba-moore

Basics In Diabetes Pattern Management – Divabetic

Experience Mr. Divabetic’s wellness with a wow programming in New York, NY, Santa Clara, CA, Philadelphia, PA, Savannah, GA and Bethesda, MD in 2013. Get more details at www.divabetic.org

Carb Kitty Game Video debuts on dLifeTV

Carb Kitty – Meow with a wow!

Last night dLifeTV  aired the first Carb Kitty video game in one of their episodes. Can we say, ‘MEOW with a WOW!’??

The Carb Kitty video game series was inspired by a mother of child living with type 1 diabetes who attended the Taking Control Of Your Diabetes (TCOYD) Conference & Health Fair in Tampa, FL. She asked me to create a video game about ‘carb counting.’ It’s exciting to share these videos with the dLifeTV community. I’m now working on developing Carb Kitty into diabetes app.

The goal of the videos is to spark interest in learning more about carbohydrate counting with a registered dietitian.  I want to thank Dr. Steve Edelman and the wonderful TCOYD team for inviting me to Tampa!

Eight years ago, dLifeTV launched the first ever television broadcast show bringing diabetes education and inspiration right into your home every Sunday. Hundreds of stories later, thousands of lives changed, dLife continues to bring you entertaining diabetes education, but now through a new channel—online.  It will be the same great show, same time, just in a different place.

GUESS WHAT? I started Divabetic in the basement of the dLife studios when they had live audiences eight years ago. I volunteered to entertain the studio audience prior to the tapings with Mama Rose Marie and Stan the Announcer Man. We had an incredible time working together with Howard and the team to create an entertaining and informative approach to diabetes education. It was at these tapings that I met two of the most fabulous ‘Divabetics’:  Mother Love and Nicole Johnson.

So tune in Sundays at 7pm ET / 4pm PT at www.dLifeTV.com for all new shows each week with the same people you know and love. You’ll find Jim Turner’s takes on life with diabetes in only the way he can; stories from real people struggling and achieving with diabetes just like you; and cooking tips from chef Michel Nischan in the dLife Kitchen.

Next Carb Kitty air dates are:  March 3, March 10 and March 17, 2013.

‘Jicama Hash Browns of Love’ Recipe by Chef Robert Lewis ‘The Happy Diabetic’

Chef Robert Lewis

Did you miss Divabetic’s new culinary podcast, Serve, Taste or Trash! Game podcast? This delicious, flavorful  podcast features food challenges, fresh perspectives and news on the latest food trends. Mr. Divabetic’s special guests included: Wellness and Diabetes Coach, Ginger Vieira, the author of “Your Diabetes Science Experiment” and “Emotional Eating with Diabetes”, Craig Ahrens, co-founder of Earth Cafe Living Foods, Aida Romaine, The Queen of the Salad Bar, and Chef Robert Lewis ‘The Happy Diabetic.’

Enjoy  Chef Robert Lewis ‘The Happy Diabetic‘ delicious Jicama Hash Browns of Love recipe (featuring jicama) featured on our recent podcast:

Jicama Hash Browns of Love

3 cups of jicama, peeled and grated

1 onion, chopped

1 Tbs. canola oil

Salt and pepper, to taste

In a large non stick pan, heat the canola oil over medium high heat.  Add the onion and cook until translucent.  Add the jicama, salt and pepper and cook until brown.

Servings: 2-4

Serve, Taste or Trash! Game

Nutrition Facts (per serving):

Calories: 122, Carbohydrates: 14g, Dietary Fiber: 7g, Sugars: 4g, Fat: 7g, Sodium: 6mg, Protein: 1g

Chef Robert Lewis The Happy Diabetic tm

Happy Diabetic TV  www.cookinacrossiowa.com

Follow Chef Robert The Happy Diabetic at www.happydiabetic.com
My Blog is at http://thehappydiabeticchef.blogspot.com/
Twitter me at: http://twitter.com/HappyDiabetic
Be my friend at http://www.facebook.com/group.php?gid=63504375081

Watch cooking videos at http://happydiabetictv.wordpress.com/

TUNE IN: Serve, Taste or Trash! Game podcast http://www.blogtalkradio.com/divatalkradio1/2013/01/29/serve-taste-or-trash-1

Watch News Yorkers try to identify the healthiest treat from three Serve, Taste or Trash! Food Game choices bought at a convenience store. You might be surprised by the results.

Let’s Talk About Sex!  Here’s a sneak peak of  Divabetic’s upcoming ‘Love On A Two Way Street’ free outreach program focused on ‘Sexual Health & Diabetes’ and presented at Thomas Jefferson University Hospital on Sat., Feb, 9, 2013

TUNE IN: Free to Diabetes Roundtable podcast Inspired by Rihanna with guests: Neva White DNP, CRNP, CDE, Connie Frazier RD, CDE, Patricia Addie-Gentle RN, CDE, author Elsie Spruill, poet Lorraine Brooks, hairstylist and makeup artist Charlene Wilson, Mama Rose Marie and Allison from Jersey City, NJ living with diabetes http://www.blogtalkradio.com/divatalkradio1/2013/01/08/diabetes-roundtable-inspired-by-rihanna

 ’Movie Girl Workouts’ with Mr. Divabetic and fitness expert, Katherine Adamenko

Experience Mr. Divabetic’s wellness with a wow programming in Tucson, AZ, Santa Clara, CA, Philadelphia, PA, Savannah, GA and Bethesda, MD in 2013. Get more details at www.divabetic.org

Wednesday’s World Premiere Video: Serve, Taste or Trash!

Mr. Divabetic’s food game

The happy healthcare host, Mr. Divabetic plays his nutrition game, Serve, Taste or Trash! with the vendors and patrons at Central Farm Market in Bethesda, MD.#centralfarmmarket

You might be surprised by the results. In the game, you’re given three choices of fruits and vegetables. You must decide which one you’d serve, which one you’d taste and which one you’d trash. Before you decide to “trash” a veggie for good, why not try to eat it raw? Raw veggies can be more appetizing than their cooked counterparts to people who aren’t crazy about vegetables. The flavors of raw veggies can be milder than those of cooked ones. And the texture is crispy, rather than mushy. Special guest, Kathy Gold RN, MSN, CDE, Director of Outreach and Education at the Diabetes Research & Wellness Foundation in Washington, DC helped to raise awareness for diabetes in a fun and glamorous new way. Original music by Douglas Clay: www.douglasclaymusic.com

GLAM MORE FEAR LESS: The happy healthcare host, Mr. Divabetic trips, stumbles and falls on the red tomato carpet at the My Pink Tie Project to support breast cancer awareness  in New York.

TUNE IN: Free Diabetes Podcast Inspired by Chaka Khan celebrating National Diabetes Awareness Month with guests: Constance Brown-Riggs MSEd, RD, CDE, Pam Butler MS, CDE, Patricia Addie-Gentle RN, CDE, cookbook author Holly Clegg, Mama Rose Marie and Ginger Vieira, from Burlington, VT living with type 1 diabetes

http://www.blogtalkradio.com/divatalkradio1/2012/11/13/diabetes-roundtable-inspired-by-chaka-kahn

The happy healthcare host, Mr. Divabetic rolls out the red tomato carpet at the 68th Annual Macy’s Thanksgiving Day Parade in New York.

Experience Mr. Divabetic’s wellness with a wow programming in Tucson, AZ, Santa Clara, CA, Philadelphia, PA, Savannah, GA and Bethesda, MD in 2013. Get more details at www.divabetic.org 

Go Ahead, Smash Your Food This Thanksgiving!

Getting kids to understand the connection between their diet, nutrition, and health at an early age can help them establish healthy habits for life, and this free iOS app just might be cool enough to motivate them to learn more about the foods they choose.

Smash Your Food is a free iPhone and iPad app from Food N’ Me that aims to help children learn about the amounts of salt, oil, and sugar in the “most commonly abused” foods. And it isn’t presenting it to them in a totally boring manner, because the app works not by instructing directly, but by letting the kids try to guess the amounts, and then showing them in a very graphic manner just what that looks like:

Watch your kids SMASH a burger, CRUSH a milkshake, DEMOLISH a soda and POUND a pizza! Smash Your Food invites players to test their knowledge of the sugar, fat and oil content in commonly abused foods, then watch it get smashed – literally!

Choose from a variety of fridges featuring Messy Breakfast, Mushy Mess or complete the holiday themed fridge to watch a carved pumpkin get squished. As players correctly guess the content in each item, new achievements are completed and tokens in the form of golden carrots are earned. With the right amount of carrots, players can then unlock additional fridges and become a legendary smasher. Along the way, learn valuable tips about alternate food choices and accept challenges to have a healthier lifestyle. Smash Your Food proves that playing with your food is not only fun but educational as well!

Mr. Divabetic rolls out the red tomato carpet at the Macy’s Thanksgiving Day Parade

TUNE IN: Free Diabetes Podcast Inspired by Chaka Khan celebrating National Diabetes Awareness Month with guests: Constance Brown-Riggs MSEd, RD, CDE, Pam Butler MS, CDE, Patricia Addie-Gentle RN, CDE, cookbook author Holly Clegg, Mama Rose Marie and Ginger Vieira, from Burlington, VT living with type 1 diabetes

http://www.blogtalkradio.com/divatalkradio1/2012/11/13/diabetes-roundtable-inspired-by-chaka-kahn

Mr Divabetic shares a Behind-the-Scene look at presenting diabetes education with DAZZLE at the ADA Expo in Pittsburgh, PA for the past five years

Experience Mr. Divabetic’s wellness with a wow programming in Tucson, AZ, Santa Clara, CA, Philadelphia, PA, Savannah, GA and Bethesda, MD in 2013. Get more details at www.divabetic.org