“Once I learned how to work out right and eat right, it’s one of those things that you just have to commit to a life change rather than being on a diet. Because a diet doesn’t work. You lose weight and you stop it and it will all come back. So you just have to take baby steps, commit to something and stay true to it,” said Fashion Police star, Kelly Osbourne.
The 28-year-old, who recently referred to herself as a “former fat person,” chatted with HuffPost Celebrity about her 70 pound weight loss program.
“And everything has to be in moderation and to find that place is easier said than done. It really is,” she continued. “Everyone’s like, ‘Oh it’s all about moderation!’ I’m like, well what are you going to do with a plate of french fries in front of you, moderate? No. You’re going to eat every single one of them!”
Speaking of french fries, Osbourne says she indulges in whatever “cheat meals” she wants, admitting that she never feels guilty about satisfying a craving.
“I always cheat,” she laughed, adding, “Pizza, I have to say …”
Osbourne recently confessed to Self magazine that she even finds herself chowing down on pizza in the morning. “I eat my fattiest meal in the a.m,” she revealed in the May issue. “If I’m craving pizza, I’ll have it for breakfast, salad for lunch, and oatmeal for dinner.”
Gabrielle Douglas with Mr. Divabetic at the Egg White Delight McMuffin Launch
LISTEN NOW: Diabetes Roundtable podcast Inspired by Kathie Lee Gifford and Hoda Kotb featuring news on divas, drinking and diabetes http://www.blogtalkradio.com/divatalkradio1/2013/04/09/diabetes-roundtable-inspired-by-kathie-lee-and-hoda