She’s been in showing off her figure in slinky, sequined Bob Mackie gowns and bodysuits for almost 50 years so it not surprising to learn that Diana Ross is able to avoid Upside Down Cake with ease.
“I never like to think of myself as beautiful, said Ross, “I like to think of myself as healthy. Beauty comes from being healthy.”
Eating right and staying active are Diana’s secrets to looking supreme at 60. Diana Ross isn’t a ‘diva’ when it comes to working out either. She doesn’t need a fancy gym or a personal trainer to help her burn off the calories a sweet temptation. “Cleaning is a tremendous stress reliever and keeps my body taut,” she says. So, it’s not just about your body, it’s about your mind too.
Find out how much physical activity it takes to burn off your favorite tempting sweet to make it easier to stick with your healthy eating plan. Realizing you have to run 10 miles might make you think twice before eating a second slice!
In this battle between the beauty and the baked goods there’s only one boss who’s coming out the winner, Diana Ross! #divavsdessert
TUNE IN: Diva TalkRadio – Diabetes Roundtable hosted by Mr. Divabetic and featuring pretty powerful advice nutrition, fitness and diabetes self-care. http://www.blogtalkradio.com/divatalkradio1/2012/01/10/diabetes-roundtable-inspired-by-queen-latifah