Learn How To “Surf The Urge”

Diva TalkRadio: Learn How To Surf The Urge

Are your food cravings get the best of you?

Learn how you can surf the urge and put an end to your food cravings. Tune in June’s Diva TalkRadio – Spotlight with Special Guest: Ellen N. Resnick LCSW, the Director of the Center for Thoughtful Weight Loss.

LISTEN NOW: http://t.co/0xhwtMV

The Center for Thoughtful Weight Loss was created to help people attain a healthy weight and maintain it for life. This is not done by going on the latest diet.  Their work is based on a blend of Cognitive Behavioral Therapy (CBT), mindfulness (concentrated awareness of one’s thoughts, actions or motivations), sound nutritional counseling, and an exercise regimen.   For more: www.thoughtfulweightloss.com

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